Life is what happens when you’re making other plans…….. This has been my motto since fracturing my pelvis in a fall, a few weeks ago while out walking, Bosco, my sweet chihuahua. Golden Milk aka Turmeric Tea has been a part of my all natural approach to healing. Turmeric tea is an amazingly effective anti-inflammatory that comes without the side effects of drugs.
Golden Milk Turmeric Tea Recipe
2 cups Almond Milk
1 tsp turmeric powder
1/4 tsp black pepper
1 tsp cinnamon
1 small piece of ginger root, peeled
1/2 tsp honey
Blend all of the above ingredients in a blender, warm mixture in a sauce pan. Be careful not to boil!
Enjoy the anti-inflammatory goodness.