Golden Milk Turmeric Tea

Life is what happens when you’re making other plans…….. This has been my motto since fracturing my pelvis in a fall, a few weeks ago while out walking, Bosco, my sweet chihuahua. Golden Milk aka Turmeric Tea has been a part of my all natural approach to healing. Turmeric tea is an amazingly effective anti-inflammatory that comes without the side effects of drugs.

Golden Milk Turmeric Tea Recipe

2 cups Almond Milk

1 tsp turmeric powder

1/4 tsp black pepper

1 tsp cinnamon

1 small piece of ginger root,  peeled

1/2 tsp honey

Blend all of the above ingredients in a blender, warm mixture in a sauce pan. Be careful not to boil!

Enjoy the anti-inflammatory goodness.

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