Healthy Sheperd’s Pie

This recipe is a new, healthy version of the old comfort food, shepherd’s pie. It doesn’t need to be St. Patrick’s Day to enjoy this healthier version of the traditional shepherd’s pie. This version has riced cauliflower mashed right along with the potatoes and turnips mixed in with the turkey and veggies. Both cauliflower and turnips are cruciferous vegetables. Cruciferous vegetables play an important role in glutathione production and body detoxification. Adding cauliflower to the potatoes also cuts down on the carbohydrate content without sacrificing flavor.

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