Meet Karen

Karen is a Palm Beach based dietitian/nutritionist, college professor and professional model. She is the founder of Know How 2 Nourish, a comprehensive nutrition consulting practice. Karen is passionate about sharing the cornerstones of healthy eating and lifestyle choices to create total body health and wellness for her clients.

Many years of working in the demanding world of modeling inspired Karen’s passion for health and nutrition. The foundation of health and wellness is knowing how to nourish. Now she wants to share her considerable knowledge and experience in the world of nutrition so that everyone can look and feel vibrant, energized and healthy!

In addition to working with individual clients, Karen conducts group nutrition sessions, corporate wellness events and is available for public speaking engagements.

Karen has three children, four grandchildren, a feisty chihuahua named Bosco and lives with her husband in West Palm Beach.

Professional Organizations Karen belongs to: The Academy of Nutrition and Dietetics, Palm Beach Dietetics Association, Broward Academy of Nutrition and Dietetics and Dietitians in Integrative and Functional Medicine.